Posts

Ginger Lime Wellness Shots (How To)

Image
We've jumped into a new fall season and with that comes lower humidity, colder temperatures and increased indoor gatherings.  Have you already experienced a bout with the cold or flu? Has the change in weather got you feeling down and out? Hot summer nights are over and we're all forced to give welcome to more icy temperatures and wintry mixes. Now is the time to ensure that your immune system is in the right shape to fight and fend off any of those germs and respiratory viral nasties that you may come into contact with. The more antioxidants you consume the better off your immune system will be.  Ginger has a whole host of benefits for the body but most importantly, it is a supreme immune system strengthener.  This funny looking root is a potent antioxidant and anti-inflammatory ingredient that can help protect against inflammatory diseases and fight off free radical agents.  It's an amazing natural ingredient that can also help to improve brain function where memor...

Why Beyonce's 'Black Parade' is the New Black Anthem

Image
I don’t think that the people were ready for the new black anthem that Mrs. Beyonce Knowles-Carter dropped on Juneteenth 2020. This is the most Africa-centered, black empowerment song that I’ve heard from a Black American since “Lift every Voice & Sing!” Actually, come to think of it, Lift Every Voice and Sing was not such a stark reminder of the actual history of black people as Black Parade is. The song, written by James Weldon Johnson was a powerful ode to freedom. When Weldon Johnson wrote Lift Every Voice and Sing in the year 1900, slavery in America had ended only a mere 35 years earlier. It was a song of black unity and a subdued poetic showmanship of pride that black people were just mustering up the courage to reclaim. Black Parade is a brazen and oh so bold, soul stirring, hip turning, beat-booming, ancestor appreciating, motherland dripping song from the ever so talented Beyonce! Anyone who knows me, knows I go goo goo ga ga for Bey. This song right here is why sh...

Plandemic the Movie: An Honest Review

Image
A preview of a full length movie called “Plandemic” premiered near the end of May and went viral across social media platforms. The movie received an absurd amount of criticism from medical professionals, journalists and other health officials. The movie was also a conspiracy theorist’s gold as it provided an introspective and thought provoking alternative explanation for the COVID-19 crisis. Dr. Judy Mikovits: The Blacklisted Researcher Plandemic offered viewers a documentary style approach to understanding truths and falsities concerning the current pandemic. Dr. Judy Mikovits sat down with Mikki Willis to reveal truths concerning corruption that went on in the world of science and the current players who are at the front of it all. Dr. Judy revealed that she was blackballed from a field that she grew to love and diligently worked in. This was of course, the field of research. At one point in time, she was accused of taking artifacts from a lab that she worked in and was char...