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Showing posts with the label self help

Remembering Arts Champion and Environmental Trailblazer, Robert Redford

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Robert Redford passed away on the 17th day of September 2025 in his beloved home of Sundance, Utah. Redford was everyone’s favorite actor’s favorite actor.  He was a fixture in the world of Hollywood and an Academy Award winning actor and director whose work spanned many decades.  He has starred in notable films such as Butch Cassidy and the Sundance Kid (1969), The Great Gatsby (1974), The Sting (1974), Out of Africa (1985),  Indecent Proposal (1993), Avengers: Endgame (2019) as well as Broadway shows such as  Sunday in New York (1963) and  Barefoot in the Park (1963). While driving through Provo Canyon on a motorbike, Redford took in the scenery and instantly knew that he wanted to make a home there.  Always an avid lover of nature, Robert was mesmerized by the landscapes of Utah and sought to purchase more than 5,000 acres of land in Sundance while keeping the goals of preservation and conservation in mind. He opened Sundance Mountain Resort in 1...

Brave Neurosurgeon Tells Why he Left Western Medicine

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The field of medicine has evolved since its earliest and historical days when Hippocrates sought out a new system to explain and understand illnesses.  During those days, the main goal was to diagnose an individual's problem and provide a way to restore balance among the humors using logic and philosophy. Modernized western medicine has since become solely reliant on scientific methods and pathologic anatomy to diagnose and treat diseases (Mantri, 2008).  The original Hippocratic school of thought placed emphasis on an integrative mind-body-personality ideology or philosophy (Mantri, 2008).  The system of Western medicine has led to some ethical problems that can affect the therapeutic relationship.  Some of these problems include the depersonalization of a patient and the removal of the patient as equal partners in their care.   Calls for the return of Western medicine to its original Hippocratic roots have been made by various individuals within the field...

New Year’s Message On Love Languages and Giving

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2016 turned out to be one of the best years of my life. It was the year that I realized that only I have the power to make all of my dreams come true. It was also the year that I turned 30, marking three decades of life lived on earth! I’ve heard other people claim that a bright light suddenly goes off once you hit the third decade. I don’t know if that’s completely true, but I will say that it kind of feels like it might be! While doing my annual end of year reflections, I thought about a book that I read about 5 or 6 years ago. The book is called, “The Five Love Languages” written by Gary Chapman. It is one of those ‘once you read it, life suddenly becomes clearer’ books! What are the Five Love Languages? Before reading this book, I did realize that people give and show love in different ways but I was not aware of the classification system that demonstrates the various love languages that people have. Your spouse’s way of showing love may be completely different than your ow...