I’ve been wanting to complete a water taste test to compare water brands with Kangen alkaline water and finally decided I’d complete one today. The purpose was to see which brand has the best, purest and the smoothest taste.  Both premium and standard water brands were selected.  The water brands I selected are Fiji Artesian Water, Glaceau Smart Water   Alkaline , Essentia Water, Dasani purified water, and Poland Spring.     Just for some background, I drink Kangen Alkaline water religiously but if I’m out and about and do not have Kangen on hand, I’ll likely purchase Essentia or Fiji water.     The results that I received were not extremely shocking! Instead they confirmed my original thoughts about these various waters.     At first, I drank a small bit of each water starting with Poland Spring water, then Dasani, Essentia, Smart Water Alkaline and Fiji Water.   My sentiments about the taste and smoothness of each of the waters a...

Beyonce dropped her seventh studio album a week ago and it's topping all of the global music charts.  She even broke another record! She is the first woman to have 20 top 10 hits on the Billboard Hot 100 as a solo artist and 10 hits as a member of a group. During 2021, she broke the record for having won the most Grammy's of any artist (male or female).  That record has now been broken by George Solti but she still remains to be the female artist with the most Grammy's.  Surely, she'll break the record again in 2023 during the 65th Grammy Awards for her album "Renaissance;" a chart topping, beat bumping masterpiece for the ages. Beyonce's love for alkaline water was first revealed a couple of years ago when her tour rider listed the drink as a must have.  Also on the list were requirements of how the water needed to be drank: At near room temperature of 69 degrees over hand carved ice balls.  And the kicker--the water must drank through special $1000 titan...

Ingredients 1 bag of collard greens (chopped fine) 1 ½ tbsp minced garlic 1 tsp red pepper flakes ¼ cup chopped bell pepper ¼ cup yellow or red onion 1 tsp coconut oil 1 tbsp goya all purpose seasoning Recipe: Step 1: Wash collard greens thoroughly with Kangen Strong Acid Water. Rinse. Just a note: There are so many amazing uses for Enagic Kangen Alkaline Water system. I have to add in a little note about the benefits of Enagic Kangen Water system. There is no need to buy store bought fruit and vegetable washes. The Enagic Kangen Water System has settings for 5 types of water. The strong acid water is perfect for cleaning vegetables and fruits and even sanitizing surfaces and etc. Take a look at all that came off the greens after washing with Kangen strong acid water. Enagic alkaline water machines may be costly but the machine is well worth every dollar spent on it. Make the most important investment for your health today with this machine. Contact Dr. Mechelle for a Kangen Water...

Oxtail is one of the more popular dishes of Jamaican cuisine. It was one of my favorite dishes as a child. It is a rich, robust, meaty and flavorful dish. Not that I miss oxtail or anything (because I certainly don’t), I decided to create a vegan version of authentic Jamaican oxtail. I made it especially for the meat-eating members of my family. Yes folks, yes you can be vegan or vegetarian and still quench your Caribbean food cravings. The great positive about this vegan dish is that it takes a lot less time to cook than real oxtail because it is meatless. I paired this dish with my homemade collard greens, plantains and candied yams. A little bit of Jamaican.....A little bit of Soul food!! As a self confessed foodie, I must say that I thoroughly enjoyed this VEGAN Jamaican Oxtail! Try it out for yourself and wow all the meat lovers in your life : ) Organic Vegan Jamaican Oxtail Ingredients 2 bags Gardein homestyle beefless tips (thank God, no need to go to a butcher) 1 yellow onio...