5 Natural Ingredients For Longevity

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The path of aging can be viewed as a bothersome, inevitable part of life to some.  Those invested in the journey  often look to various methods of biohacking as a way to lengthen what can be considered a short life  span.  The average life  expectancy for women is 80 years old and 74 years old for men.  Living to 100  years old may seem inconceivable but the reality is that there are individuals living past 100 years old.   According to the Pew Research Center, our global world is home to 722,000 centenarians most of whom  live in Asian countries such as Japan and China (Schaeffer, 2024).   The number of centenarians currently living is expected to quadruple  over the next 30 years. Will people begin to live past 200 and 300 years old in the near future? As scientific  discoveries continue to be made and longevity focused breakthroughs are attained, humans will live longer and more intelligently.   What are ...
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PlantPub Opens 2nd Location in Boston

Have you heard about Plantpub?  Plantpub is redefining the pub experience in America and offers a 100% plant based menu featuring classic American favorites and local New England ales and craftbeers.  This is a major accomplishment in the vegan and plant based restaurant scene.  Plantpub opened in the Fall of 2021 and they’re now opening a new 8,000 sq ft location this spring which will be situated across the street from Boston’s Fenway Park.  


It’s hard to believe that classic comfort and sports bar favorites can be 100% plant based but Plantpub is making this happen.  The menu features items such as 

Loaded Nachos





Pulled Pork Sandwich






Buffalo Wings






Chicken Caesar Salad





Fried Chicken Sandwich






                      An Array of pizzas (Wild Mushroom Truffle & Margherita)







The menu offers gluten free, soy free and nut free versions which great for people with nut allergies ; ) and sensitivity to gluten.  Guys, you don’t know how excited I am to hear about Plantpub! Look at how amazing this vegan food looks.  You know sometimes vegetarians and vegans get a bad wrap from out meat eater friends.  People often turn up their noses and say comments like “ewww… vegan? I want real meat and real cheese.” Or “I could never give up eating meat!”  Plantpub is proof that plant based or vegan food can be as delicious as the non-vegan versions.


Plantpub was founded by celebrity Chef, Mary Dumont & craft beer entrepreneur, Pat McAuley who went plant based for personal health and also for the planet.  Their mission is to make plant based food “fun for  all.”’  They clearly are accomplishing just that with the opening of their 2nd location.  That was a brilliant idea to open across from famed stadium, Fenway Park. The new space will be able to seat up to 300 people. 

It’s been a while since I visited Boston but I can promise that I’ll be touching down again very soon (yes, just to visit Plantpub) hahahha!!  I can only wish that Plantpub founders (later on down the line) think about opening a location in Times Square. As a Yelp Elite member, I will make a review for the Boston location. I know it will be good! Cheers to you Plant Pub!!!!


The newest Plantpub location can be accessed at:


61 Brookline Ave
Boston, MA 02215

The other location is in Cambridge, MA

675 W Kendall St
Cambridge, MA 02142


****Photos courtesy of Yelp (Cambridge Location)

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