Top 5 Greenest States in America

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Greenest States in America The United States of America is home to many of the most popular tourist spots. Between Washington D.C. to New York City to the Las Vegas strip to New Orleans, both citizens and foreigners alike are frequenting our most busiest states but are these states environmentally friendly?   The most important step that any person can take in helping to protect this planet   is by living a life that is wholly green and that includes the places that you live or frequent. So what are the greenest states in the great USofA?   If you’ve been wondering where in the United States you should be heading to next, you’re going to need to check out the list below.   Our favorite personal finance website, Wallethub, took on the task of comparing and highlighting the greenest or most environmentally friendly states in America. Now for a drumroll please: 1.) Vermont - Vermont has the most organic farm acreage per capita, simply stated.   The most important ...
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Tomato Free Ketchup (Recipe)

I created this tomato free ketchup for a client with a nightshade allergy. Nightshades are a family of plants that come from the capsicum and solanum families. Typical nightshade vegetables are tomatoes, peppers, potatoes, and eggplant. Nightshade plants contain a poisonous substance called solanine. The fruit and vegetable of the plant are safe to eat. However, those with allergies to nightshades or certain nightshade fruits and vegetables must avoid them in their daily diet.

It's very tough to find tomato free foods. tomatoes are usually a base that is found in everything--from soups to sauces. you name it--tomatoes are probably in it. what happens when you have a tomato allergy buy still want to enjoy the taste of ketchup? this tomato free ketchup is suitable for all nightshade allergy sufferers. it's also suitable people who simply avoid tomatoes because of the inflammation that it induces. Yes, there are people who willingly avoid eating nightshades!

You don't have to go ketchup free if you're an allergy sufferer! you can still enjoy a taste similar to ketchup. After taste testing it myself, i found the ketchup to be a fairly okay tomato free substitute. Still savory and zesty, it worked well with foods where regular ketchup would be the desired choice.





This recipe was created for a client who sought an elimination diet consultation. do you need to eliminate certain foods or ingredients from your diet? Sign up to receive your own elimination diet consult!


TOMATO FREE KETCHUP RECIPE:

1 1/2 cup organic carrots chopped
Can organic beets
1 small onion diced
Can of organic jellied cranberry
1/4 cup of water
1/8 cup organic apple cider vinegar
1/4 cup agave syrup
1.5 tsp sea salt
1/2 tsp garlic powder
1/4 tsp old bay seasoning






1.) Place chopped veggies into food processor or vitamix
2.) Add in liquid ingredients, seasonings and blend until smooth.
3.) Check processor to ensure consistency is ketchup-like

If you find the texture to be too thick for your liking, gradually add more water until you receive your desired consistency.

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