Tempo by Home Chef | Green News Guide Reviews

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Tempo meals is a weekly food delivery service that offers flavorful protein centered meals in the quantity of your choosing.  If you’ve been rocking with the Green News Guide then you might have read previous reviews about other food delivery services such as Cook Unity, Mosaic or Gobble.  Tempo was originally launched by Home Chef in October of 2023.  I found their meal selection process to be super easy and the website was very user friendly.  Customers can select the subscription of their choice based on the number of meals desired on a weekly basis. One can opt for a quantity of 4, 6, 8, 10, 12, 14 or 16 meals per week at $11 per serving.   Ordering & Delivery process Tempo’s meals usually feature a protein (beef, chicken, fish, shrimp) that is usually paired with a vegetable medley.  There is also the choice to select from “premium” meal options that are about $3-$5 additional per serving.  One con that I noticed about Tempo is that there...

BLK Water's Newest Flavors!

I’ve got a little riddle for you guys! Come a little closer…okay not close enough…come a little more closer: (whispers)

“What’s black, weigh’s 16.9 oz, comes in 6 different flavors and is filled with fulvic minerals???”

That would have to be BLK folks! I made a post about BLK here in the Green News Guide four years ago! Blk was new on the scene and pretty much unheard of. Blk has been working extremely hard during those years and they have a new appearance, a new size and lots more members have been added to the family. “So what is this drink about?” you ask! Yes, I’ve been raving about this drink since 2016 and I was surprised to learn that BLK now has 8 different flavors. When BLK first introduced flavored versions, it was named BLK+ and the flavors were lemonade and blueberry acai.






My BLK shipment arrived to my door quicker than the speed of lightening. The eight flavors that BLK introduced to their lineup are:


Electric Coconut: I love coconut but this one’s not my fave. It’s a true natural coconut flavor with a bittersweet aftertaste.

Strawberry Rhubarb: My favee! It’s sooo good! Berry me up please!!!

Black Cherry: smooth subtle cherry flavor

Dirty Lemonade: An updated version of the older BLK+ Lemonade. Definitely tastes better chilled. If you like lemon in your water, this will be a good choice.

GRAPE: Another refreshing subtle grape flavor! Grape for the win : )

Black & Blue Berry: My second favorite flavor. I guess I’m just a merry berry lady after all!

Lime: this one wasn't in my package (maybe it sold out)

Cucumber Mint: this one wasn't in my package (maybe it sold out)


These flavors make up the BLK remix variety pack along with (2) original BLK waters. For a pack of 12 (2 of each flavor), it’ll cost $33.50 + shipping.

Blk water’s benefits are too numerous to mention in this article. If you’d like your memory to be re-awakened to the benefits of BLK and fulvic minerals, don’t forget to view this article I wrote:


The fulvic acid mineral complex are the essential ingredient to BLK and is what makes BLK--well--BLACK!!! Every time I drink BLK, I feel ivigorated and filled with vitality. If a blessing could come in a drink, BLK would be it.

Now BLK calls themselves the original alkaline water producers. Now, I would take out my ph water testers and see how alkaline it is but I digress. Nothing beats Enagic Kangen water. They are the true alkaline water producers. If you’d like to learn about Alkaline water or are interested in purchasing an Enagic alkaline water system: Alkaline water consultation



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