FDA Bans First FD&C Dye! Which Will be Next?

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The FDA has moved to finally ban Red Dye No. 3 from use in food and drugs in America.  Red Dye No. 3 was first determined to be a cancer causing color additive almost 30 years ago.  Studies conducted using labs rats found that they became inflicted with the disease after consuming large amounts of Red dye No. 3.  Thirty years ago, the FDA officially banned Red Dye No. 3 from use in cosmetics but left the door open for it to be used as a color additive in food and prescription drugs.  By January 2027, the FDA has ordered that Red Dye No 3 must be removed from all food in the USA and by 2028--from all drugs. Food Manufacturers Shiver in their Boots Red Dye No. 3 has mostly been used in baked goods, sweets and candies.  It is used by prominent candy manufacturers such as Mars Inc (Skittles) and Just Born Quality Confections (Peeps).  Food Manufacturing giants such as Con Agra, McCormick, Heinz, General Mills and Pepsi Co will all have to find alternatives for ...

Italian Sausage Lasagna (Vegetarian, Gluten Free & Organic)

I thought I'd give our green news guide readers a treat and share my savory and hearty lasagna recipe with you. i usually substitute and try different meats but the base recipe is always the same. You can also sub the meatless meat for whatever protein your tastebuds desires. this dish will be sure to please all the carnivores and meat loving people in your life! Believe me ; )






Italian Sausage Lasagna (ORGANIC, GLUTEN FREE, MEATLESS) recipe:


Gardein sliced Italian sausage (1 pack)
Morningstar farms Italian sausage (1/2 pack)
5 oz organic spinach
Whole Foods Market gluten free yellow lentil lasagna noodles (1 package)
365 organic four cheese pasta sauce
3 Stalks organic onions
Package of Italian shredded cheese blend
4oz parmesan cheese
Ricotta cheese 6-8 OZ
1 organic egg
Garlic powder
Italian herb seasoning
Avocado oil non stick spray
1 lasagna pan or casserole dish
(2) 8" or 10" skillet pans
1 spatula

OPTIONAL

3.5 oz porcini mushrooms
3 oz shitake mushrooms
2 oz maitake mushrooms








****If desiring to keep the lasagna gluten free, substitute meatless Italian sausage for porcini, shitake or maitake mushrooms ****



LAYERING ORDER:

1st layer: Sauce, noodles, ricotta cheese mixture, vegetable, shredded cheese
2nd layer: Sauce, noodles, ricotta cheese mixture, meat, shredded cheese

Steps
  1. Begin spraying your casserole dish or pan with avocado non stick spray
  2. add meatless sausage to sprayed pan and season with Italian seasoning or herbs. Cook for 2-3 minutes (if using mushrooms, cook mushrooms in this step).
  3. In a separate skillet, you'll cook the spinach for 4-5 minutes. Season to taste
  4. While the sausage and spinach is cooking use spatula to spread four cheese sauce over the bottom of the lasagna pan
  5. In a bowl, pour in ricotta & parmesan cheese and season with italian seasoning & garlic. Taste to ensure it is to your liking.
  6. Add in egg to ricotta cheese mixture and continue mixing. set aside
  7. Place 3-4 noodles onto the sprayed, sauced pan and spread a large spoonful of sauce over noodles.
  8. Layer on ricotta cheese mixture over the first layer of noodles that you added sauce to.
  9. Next add spinach over ricotta cheese
  10. Add Italian shredded cheese over spinach
  11. First layer is complete. Now place 3-4 noodles on top of first layer.
  12. Spread sauce over noodles
  13. Begin layering ricotta cheese mixture over lasagna noodles (in three vertical lines)
  14. Next place Italian sausage over the lines of ricotta cheese
  15. Sprinkle chopped spring onions over sausage
  16. Second layer complete. Place another layer of 3-4 noodles over the completed second layer.
  17. Repeat step 12
  18. Sprinkle the top of lasagna with shredded cheese blend
  19. Bake at 375 degrees Fahrenheit for 55-60 minutes
  20. Slice and enjoy

See pictures below for an idea of how the layering process should go!
























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