Top 5 Clean Perfumes that You Need Now!

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Fragrance and perfume is a delight of life.   It has the ability to invoke and stir emotions, memories and create special moments.   Fragrances can convey a mood and they can be an expression of identity and inner confidence.   Two years ago, Green News Guide introduced our Clean, Organic and Natural Perfume guide which contains a list of brands that make or manufacture perfumes that are free from carcinogenic substances such as phthalates and parabens.   If you are clearing out your beauty stash and venturing out to clean beauty, here are a few clean scent faves. Phlur Heavy Cream Hair & Body Fine Fragrance Mist $26 3oz Phlur’s Heavy Cream is a mega popular scent for a good reason.   This scent is heavy on the vanilla with subtle notes of cream, coconut and caramel.   It’s an amazing scent for layering with stronger fragrances that mesh well with a gourmand profile.   Wear Heavy Cream on its own and be enveloped within a cloud of decadent sweet ...

How Halle Berry Weaned Herself off Insulin as a Type 1 Diabetic

Halle Berry is one of Hollywood's most well known women who has starred in many of box office topping movies. Halle Berry is an ageless woman. One would never believe that she will be turning 54 next month.

Halle was diagnosed with type 1 diabetes and revealed her diagnosis to the New York Times in 2006. It was during the shooting of a television show in 1989 that she fell into a diabetic coma for several days after which she received a diagnosis of diabetes type 1. Individuals with type 1 diabetes are born with it but Halle believes that her type 1 diagnosis became a type 2 diagnosis.



Halle credits the keto diet for her good looks and for freeing her from having to take insulin.
"I’ve managed to wean myself off insulin, so now I like to put myself in the type 2 category," said Berry. The keto diet entails high consumption of fats and minimal to no consumption of carbs which leads to the body burning fat instead of carbs for fuel. Sugar can place the aging process on a fast track. Halle also stated that she limits her sugar intake.
Halle engages in body weight exercises along with other workouts such as yoga and pilates four to five times a week. She prefers to utilize different workout regimens instead of sticking with just one.

"I switch it up because your body gets used to the same exercises and you have to kind of--you know--trick it every six or three months," said Halle in a statement to ET.

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