Ginger Lime Wellness Shots (How To)

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We've jumped into a new fall season and with that comes lower humidity, colder temperatures and increased indoor gatherings.  Have you already experienced a bout with the cold or flu? Has the change in weather got you feeling down and out? Hot summer nights are over and we're all forced to give welcome to more icy temperatures and wintry mixes. Now is the time to ensure that your immune system is in the right shape to fight and fend off any of those germs and respiratory viral nasties that you may come into contact with. The more antioxidants you consume the better off your immune system will be.  Ginger has a whole host of benefits for the body but most importantly, it is a supreme immune system strengthener.  This funny looking root is a potent antioxidant and anti-inflammatory ingredient that can help protect against inflammatory diseases and fight off free radical agents.  It's an amazing natural ingredient that can also help to improve brain function where memor...

HAPPY EARTH DAY AND EARTH WEEK!!!

This is my favorite holiday out of all holidays! Happy Earth day mother Earth!
If I could hug you a zillion times, I would!






Folks, this is the first earth day of the new decade and mother earth currently has everyone in daze. The world is currently in a pandemic and it's not for naught!

This Earth Day, let's take a look at some of the positives that resulted from the current coronavirus pandemic:
1.) The Himalayas can now be seen at a 200km distance for the first time in 30 years due to the lockdown in India.
2.) Air quality is much better in many highly polluted cities such as NYC, Mumbai, Los Angeles, London, Delhi, Rome, Milan, Seoul and Sao Paulo.
3.) The amount of soot in China has dropped 54%.
4.) The amount of nitrogen dioxide in the atmosphere has declined significantly.
We can see a pictorial view of the amount of nitrogen dioxide that was present in the states in 2019 compared to 2020.







5.) Life has slowed down --The daily hustle and bustle of life has slowed down. people have more time and less workplace related stress and health conditions.
6.) Coronavirus is a zoonotic disease that attacks the lungs. Better air quality in cities that were once considered to be polluted is a wonderful benefit for people with respiratory conditions.
7.) Traffic has plummeted due to less automobiles being on the the road. No trains, no buses, no planes, no ships are polluting the air.
8) People are realizing that they can lessen their carbon footprint by cutting out meat or beef! Have you signed up for BAMFEI yet?
9) More of our animals friends can roam free! China has banned their wild meat market due to the coronavirus spread.
Mother Earth simply needed a break and she forced her way into achieving it. Before the pandemic, people were contributing greatly to the decline of the environment.
The pandemic is a sort of wake up call to many. It's a wake up call to understand that you play a key role in keeping this wonderful earth in good health now and for the years to come.
Be more responsible. Be more earth conscious. Listen to mother earth when she speaks.
Take the initiative today and for the rest of the year to get involved in an earth centric activity. Sign up for BAMFEI if you haven't already
Join me in contributing to One tree planted @ One Tree Planted
Have a wonderful Earth Day folks!

#earthday

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