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Showing posts from April, 2019

Can RFK Jr Make America Healthy Again?

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     Robert F. Kennedy Jr. has been chosen by President Trump to oversee the Department of Health and Human Services. Robert Francis Kennedy Jr. or RFK Jr. as he’s affectionately nicknamed, hails from the very promininent and politically involved Kennedy family. He has a great legacy to uphold as the Kennedy family has so strongly and positively impacted the historical and political landscape of the United States. That family has experienced so much tragedy amongst its members but they’ve managed to overcome. The matriarch and patriarch of the Kennedy family, Joseph and Rose must be smiling down with joy about the impact that their entire lineage has made on society. RFK Jr. is an environmentalist that has been a leading figure in the mission to protect the planet and could be considered a Godfather of environmentalism due to all of his environmentally focused work and generous efforts to create change within the field. He founded the Pace University Environmental Li...

How I Veganized Mpougatsa (Bougatsa)

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Mpougatsa is a Greek breakfast pastry pie that is very popular in Greece. I had the chance to make Mboutgatsa and it was very delicious. It was recommended to me by a friend earlier this year. From what I gleaned, the pastry is best enjoyed at breakfast or as an afternoon snack. Mboutgatsa reminds me of cornmeal porridge. If you could imagine porridge as a pie then you've got a good idea about what it tastes like. It consists of a few staple ingredients like semolina, butter and eggs. I decided to create a vegan version for those of you who don't desire milk and eggs. Read on for the recipe. Ingredients: (20-25) sheets of phyllo dough (3) cups oat milk [1/2] cup sugar [1/2] cup semolina (2) Follow your heart vegan egg--will need [10] tbsp water for the vegan eggs 3 tsp vanilla extract 4.5 tbsp of melted earth balance butter Utensils Needed Will require 1 glass 9.5" pie dish Paper towel (to clean up any spills) 1 medium or large pot 1 whisk (for stirring) 1 wooden spoo...