Ginger Lime Wellness Shots (How To)

Image
We've jumped into a new fall season and with that comes lower humidity, colder temperatures and increased indoor gatherings.  Have you already experienced a bout with the cold or flu? Has the change in weather got you feeling down and out? Hot summer nights are over and we're all forced to give welcome to more icy temperatures and wintry mixes. Now is the time to ensure that your immune system is in the right shape to fight and fend off any of those germs and respiratory viral nasties that you may come into contact with. The more antioxidants you consume the better off your immune system will be.  Ginger has a whole host of benefits for the body but most importantly, it is a supreme immune system strengthener.  This funny looking root is a potent antioxidant and anti-inflammatory ingredient that can help protect against inflammatory diseases and fight off free radical agents.  It's an amazing natural ingredient that can also help to improve brain function where memor...
Post a Comment

5 Reasons Why You Should Try 22 Days Vegan Meal Delivery

A few months ago (if you can remember), Green News Guide introduced you to a company called 22 Days Nutrition. 22 Days Nutrition offers a vegan meal delivery program along with a range of other health and wellness products. I was able to try the 5-day 2x vegan meal per day program. Here are five reasons why you might want to try them out!


1. Plant Based, Vegan, Organic, Gluten Free, Soy Free and Dairy Free
Yes there are quite a few diet delivery programs available to individuals seeking to lose weight or for the mere, simple convenience of having pre-prepared meals. 22 Days Nutrition is the first of its kind. There are currently no other vegan meal delivery programs on the market!! Combine that with also being gluten free and soy free. This kind of food delivery service is extremely hard to come by!
2. Packaging is Recyclable
Your vegan meals will arrive in a brown box wrapped snugly in a reusable cooler surrounded by reusable gel packs.You can store the gel packs in your freezer and use them to keep future lunches cool.Or better yet, you can give them away to family members or friends.The actual containers that the meals are placed in are recyclable as well.








3. Tasty, Filling Vegan Food
Of course! You want to know how the food tastes, don’t you?! I was surprised at the variety of dishes in the 22 Days Nutrition vegan meal delivery service. Each dish had a great portion of veggies and grains. The Louisiana Lentils & Brown Rice was superb. It had a real hearty, meaty flavor and reminded me of Jamaican style oxtail and rice and peas! No seriously…it did! The dish somehow managed to conjure up some meat tasting flavor magic while remaining true to its vegan core.
Examples of other dishes that came included the ‘Golden Split Pea with Turmeric Rice‘ and the ‘Dualing Peppers & Chipotle Pinto Bean.’ The food resembled the colors of the rainbow and that is how dining and nutritious eating is really supposed to be! The food can be heated by microwave or removing it from the dish that it came in and placing it in a pot for stove top or an oven safe dish for the conventional oven. The portions were pretty large.
At no time did I feel like I was starving between and after meals. Also, keep in mind that the 2 meal per day plan was ordered. 22 Days Nutrition does have a 3 meal per day plan if that’s your preference! Whether you are or aren't a vegan, the diet shouldn’t be to hard to get used to as the meals are all pretty hearty and filling!
Take a look at these pictures!





4. No Calorie Counting
There is no keeping track of calories with this vegan meal delivery service. The nutrition facts are listed on all the meals as well as the ingredients. You get balanced, plant based nutrition with this vegan delivery service. I mean, we’re talking good, wholesome, healthy ingredients like: obo squash, rainbow chard, carrots, split peas, celery and broccoli. Oh, and you aren’t missing out on protein. The Louisiana Lentils and rice had a whopping 26 grams of protein, which brings me to my next point.






5. High Potential for Losing Weight
If losing weight is your objective, then 22 Days Nutrition’s vegan meal delivery service may be right for you. They currently offer a 26 day option should you choose to refrain from the weekly option. The likelihood of dropping weight on this plan is very high. The meals are extremely low in fat, have a high fiber content and are balanced and nutritious. The only thing left for you to do is to try it out and see!
If you would like to try 22 days vegan meal delivery to see the benefits click here:

http://www.22daysnutrition.com

Comments

Post a Comment

Popular posts from this blog

FDA Bans First FD&C Dye! Which Will be Next?

Image
The FDA has moved to finally ban Red Dye No. 3 from use in food and drugs in America.  Red Dye No. 3 was first determined to be a cancer causing color additive almost 30 years ago.  Studies conducted using labs rats found that they became inflicted with the disease after consuming large amounts of Red dye No. 3.  Thirty years ago, the FDA officially banned Red Dye No. 3 from use in cosmetics but left the door open for it to be used as a color additive in food and prescription drugs.  By January 2027, the FDA has ordered that Red Dye No 3 must be removed from all food in the USA and by 2028--from all drugs. Food Manufacturers Shiver in their Boots Red Dye No. 3 has mostly been used in baked goods, sweets and candies.  It is used by prominent candy manufacturers such as Mars Inc (Skittles) and Just Born Quality Confections (Peeps).  Food Manufacturing giants such as Con Agra, McCormick, Heinz, General Mills and Pepsi Co will all have to find alternatives for ...
Read more

Butter Made from Thin Air and Eggs Made from Plants

Image
There's a green company in town that is creating something out of nothing.  That something is delightfully rich butter.  This butter is vegan and made from thin air.  Yes--you heard that right.  The butter is made from air; utilizing real fat and without any impact to the environment.  Savor is the company behind this new and revolutionary fat making process.  To make the butter or fat, a carbon source is heated with hydrogen and is later mixed with oxygen from the air. Photo by Savor Savor was founded by Kathleen Alexander in San Jose, California. Their mission is to commercially produce agriculture free, healthy fats in a way that doesn't negatively affect the environment. The fats are produced without dangerous chemicals and toxins.  Butter is the first type of food that Savor has created but company has plans to expand and begin producing these fats for other foods such as ice cream, milk, cheese and meat.  These foods will all be made without...
Read more

5 Natural Ingredients For Longevity

Image
The path of aging can be viewed as a bothersome, inevitable part of life to some.  Those invested in the journey  often look to various methods of biohacking as a way to lengthen what can be considered a short life  span.  The average life  expectancy for women is 80 years old and 74 years old for men.  Living to 100  years old may seem inconceivable but the reality is that there are individuals living past 100 years old.   According to the Pew Research Center, our global world is home to 722,000 centenarians most of whom  live in Asian countries such as Japan and China (Schaeffer, 2024).   The number of centenarians currently living is expected to quadruple  over the next 30 years. Will people begin to live past 200 and 300 years old in the near future? As scientific  discoveries continue to be made and longevity focused breakthroughs are attained, humans will live longer and more intelligently.   What are ...
Read more