Ginger Lime Wellness Shots (How To)

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We've jumped into a new fall season and with that comes lower humidity, colder temperatures and increased indoor gatherings.  Have you already experienced a bout with the cold or flu? Has the change in weather got you feeling down and out? Hot summer nights are over and we're all forced to give welcome to more icy temperatures and wintry mixes. Now is the time to ensure that your immune system is in the right shape to fight and fend off any of those germs and respiratory viral nasties that you may come into contact with. The more antioxidants you consume the better off your immune system will be.  Ginger has a whole host of benefits for the body but most importantly, it is a supreme immune system strengthener.  This funny looking root is a potent antioxidant and anti-inflammatory ingredient that can help protect against inflammatory diseases and fight off free radical agents.  It's an amazing natural ingredient that can also help to improve brain function where memor...
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If you're going to LIVE it then KNOW ALL about it: Gluten Free Life

The biggest faux pas that anyone can have is to be completely misinformed about a lived lifestyle when grilled about what it actually entails. People should really stop jumping on diet & lifestyle bandwagons because it makes those who actually live and know the life look bad.
Jimmy Kimmel, who is obviously not very knowledgeable about eating gluten free himself, decided to take his cameras out on the road to find out if those who claimed to be gluten free really knew what gluten is.
If Mr. Kimmel knew that he could still enjoy pizza---gluten free pizza that is, he probably wouldn't be so critical of the diet.
An issue so very serious in nature should not be the bullseye of someone's silly, comical story lines.
There are individuals living and eating gluten free due to various medical and health conditions. Some people have wheat allergies and some are just unable to tolerate gluten in their bodies.
Still, it was interesting to see a few of these people who claimed to be gluten free but did not have any real clue about what gluten is.
Just because a diet may be the latest fad in your neck of the woods or the most current diet that some famous TV doctor is promoting, does not mean that you should automatically hop on it! Take some time to find out about the diet and get connected to ordinary, every day, people who are gurus of the diet.
If you're gonna live it, you've got to at least know what it's like to live it.
You've also got to know all the facts about the diet or lifestyle. We're one hundred percent sure that the people caught on Kimmel cam had to be irked to the max that they were caught not knowing the facts about their diet.
Word to the wise: If you're going to LIVE it, then KNOW ALL about it!



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